WORKSHOP: COMPUTER USE & EYESTRAIN

Computer Use & Eyestrain

Do you have:

• Aching, Burning, watery, or dry eyes?
• Have you been experiencing headaches and fatigue?
• Are you feeling a deterioration in your night vision?

This class will teach you:

• How computer use leads to eyestrain
• Techniques that:

• Rest and refresh your eyes, even in high-stress situations
• Reduce eyestrain that can be a cause of headaches and fatigue
• Help you restore your night vision
• Create a balanced use of your eyes, which helps to prevent the accumulation of stress
• Change a “fixed stare” pattern that deprives the eyes of the rest and moisture that comes from natural blinking

 

Other Workshops:

Asthma and Self-Healing Techniques

Build a Healthy Back

Circulation & Movement

Diabetes and Self-Healing

Forearm & Hands

Get Out of Back Pain

Natural Vision Improvement

Wellness in the Workplace

Return to Main Workshops page

Expect Better Health
Audrey Ferrell, C.M.T., SHP/E, Practitioner Since 1986
101 West Church Street, #4, Ukiah, CA  95482
(707) 468-4967 | audrey@pacific.net | www.expectbetterhealth.com